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Level 3 - Advanced Fitness Instructor:

The Level 3 Advanced Fitness Instructor Qualification allows candidates to build upon their knowledge gained in the Level 2 Certificate in Fitness Instructing, thereby improving client results and enhancing instructor career prospects. Candidates will learn how to design specialised exercise sessions and progressive training programmes that maximise improvements in fitness and health.

Active IQ Level 3 Certificate in Advanced Fitness Instructing (Gym)

Course content:

This course will teach you how to:

• Design progressive advanced resistance and cardiovascular training programmes

• Use a variety of advanced resistance training methods, systems and techniques

• Prepare effective exercise regimes that improve strength, flexibility and core stability

• Design sessions based upon advanced knowledge anatomy and physiology, and functional kinesiology

Format:

• 8 days + assessment

• This qualification is comprised of 3 separate units (Advanced Exercise and Fitness Knowledge, Advanced Resistance Training, Advanced Cardiovascular Training)

Entry Requirements and Target Candidates

• Candidates must be over 16 and have a level 2 Fitness Instructor / Exercise To Music Qualification

• Suitable for gym instructors wishing to pursue a career in the health and fitness industry as personal trainers

Assessment:

• Multiple-choice theory paper

• Portfolio of Evidence to cover a 12 Week Progressive Programme of Exercise for a Client

• Practical Observed Assessment

Fees:

• £1,595

• (Available as part of full personal trainer package; click here for details)

Qualification Details:

• This qualification can be taken separately or as part of the Level 3 Personal Training Certificate

• Successful completion of the qualification will allow candidates to achieve level 3 status on the Register of Exercise Professionals (REPS) (a requirement to practice within a regulated health and fitness industry)

• Successful candidates will gain 20 CPD points

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Your Complete Sports and Fitness Education Service