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Fitness and Sports Training Providers 01474 334664 info@actifit.co.uk |
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Active IQ Level 3 Award Nutrition for Physical Activity (QCF)
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Flexible payment options available. Contact us to discuss your requirements |
Considering the most common reason why people attend a gym is to lose weight, don't be surprised if your clients ask you how they can adopt a healthy diet or lose weight. Gaining knowledge about diet and nutrition will enable you to offer your clients enhanced services to improve their likelihood of eating healthily and losing weight.
Course
content:
This course will teach you to:
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Describe the various nutrients and how they contribute to health
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Devise dietary plans for pre- and post-exercise, and weight management
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Evaluate the effects that different types of diet can have on the body
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Develop nutritional goals and motivational strategies for your clients
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Understand the role of the digestive system as part of a healthy body
Format:
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Two days plus assessment or;
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As part of the Level 3 Certificate in Personal Training
Entry Requirements and Target Candidates
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Candidates must be over 16 and have a level 2 Fitness Instructor / Exercise To Music Qualification
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Suitable for gym instructors wishing to pursue a career in the health and fitness sector as personal trainers
Assessment:
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Multi-choice theory paper
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Portfolio
Fees:
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£295
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(Also available as part of the Level 3 Certificate in Personal Training)
Qualification Details:
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This qualification can be taken separately or as part of the Level 3 Personal Training Certificate
ActiFIT Education specialise in the delivery of personal training qualifications in Kent
ActiFIT Education also deliver a range of workshops on topics including core stability, speed agility and quickness (SAQ), sports-specific training (e.g. football fitness), strength training etc
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